One step at a time
5 session program
For an advanced exerciser – 5 face to face sessions consisting of 1 x IA, 1 x education, 2 x EP assist, 1 x review.
A program will be generated after your IA and before your first education session. You will have time independently to complete the program in between face to face sessions.
Education topics include: pathophysiology of condition, treatment of condition (exercise specific), self-management strategies, provision of resources, Q&A time.
Total cost = $550
Follow up/additional review sessions are recommended every 2-3 months for an additional cost of $115 per session.
Individual sessions
Initial assessment (IA)/Physical assessment (AX) | 45min-1hr session = $115
IA/AX + program generation and delivery (total of 2 sessions) | $280
Subsequent/random session | 45min = $115/session (up to 3 sessions)
4+ subsequent sessions | 45min = $105/session
Telehealth: 30min | $80/session
Our services
9 session program
For a beginner to exercise – 9 face to face sessions consisting of 1 x IA, 2 x education, 4 x EP assist, 2 x review.
A program will be generated after your IA and before your first education session. Your program will be modified after your first review and before your 2nd education session. You will have time independently to complete the program in between face to face sessions.
Education topics include: pathophysiology of condition, treatment of condition (exercise specific), self-management strategies, provision of resources, Q&A time.
Total cost = $950
Follow up/additional review sessions are recommended every 2-3 months for an additional cost of $115 per session.
